Hey mate,
I'd like to help you struggle much less. I struggled for way to long before I got a few simple things. Here they are:
Struggle, is an option.
Guilt and shame, those are options too.
What is - is. What isn't, isn't.
I love you.
Struggle, it's only an option. It's not the only option. Many people I meet, notice, train and coach seem to live as if struggle is the only option. It's not. Just a quick heads up. So real quick, make "Struggle is only an option"
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